Psychiatrist in South Bay of Los Angeles providing Holistic Treatment and Psychedelic Ketamine Therapy
Compassionate Mental Health Care for Children, Teens, & Adults
Solutions-Oriented Therapy
Integrative Medicine Approach
Wellness-Driven Treatment Plans
Wellness is More than the Absence of Illness
As a psychiatrist, I know how much you want to live a healthy, meaningful life. Medicines can decrease symptoms of mental illness, and meds alone cannot lead to feeling happy or fully well. That is the work you discover and ultimately do for yourself.
I am here to be your wellness guide.
As a holistic psychiatrist, I believe that compassionate care treats the whole person. Our work together will address all aspects of your well-being, from emotional to physical, intellectual, social, spiritual. Each person is unique, and a holistic treatment plan goes beyond medication and therapy sessions, & teaches you how to integrate wellness habits into your daily life.
If you’ve felt misunderstood, hurt, or have tried therapy before and it didn’t work, I understand it’s hard to keep trying. I offer my patients something I believe everyone deserves: an opportunity to be heard and valued just as you are without shame or judgment, and help you come up with effective solutions for you to feel emotionally well.
Comprehensive Treatment Plans that Prioritize Wellness
I believe compassionate mental health care begins with getting to know you as a whole person. With over 25 years experience as a holistic psychiatrist, I’m able to facilitate treatment plans that integrate my knowledge of holistic healthcare so you can make lasting changes and thrive.
Therapy • Nutrition • Movement • Mindfulness • Medicine
Ketamine Therapy
Psychedelic Ketamine Assisted Psychotherapy is now available at my office for patients with treatment-resistant depression and other mental health disorders that have not responded well to routine therapy or medications.
Get more information about this remarkably effective new treatment here.
You Are Welcome Here
I offer a healing space where everyone is welcome. I am LGBTQ+ friendly and affirming psychiatrist who creates a safe environment so patients and their families can feel accepted for ALL of who they are. If you haven’t felt fully known or accepted for being who you are, therapy can give you that experience.
Learning to love and accept yourself comes with powerful self-belief that you can carry with you and into the world.
Meet Your Wellness GuidE
Dr. TJ Rai
What doesn’t kill you can leave you feeling defeated and exhausted. How do you become stronger?
Most people who want to change simply don’t know how…yet. Trying to understand why you cannot change behaviors that hinder you, patterns that you do not even like about yourself and still keep engaging in…that can be exhausting and at times overwhelming. The truth is that you weren’t meant to figure it all out on your own.
I am here to help you understand how to transform your wounds into wisdom.
“Such a wonderful therapist. He helped me through my hardest times. He helped me step out of the box and look at things from the outside. He gave me analogies that I think of on a daily basis to get me through unsure times…”
Unsolicited Review by Former Patient on Yelp
Live the Life You’ve Always Wanted
Solutions-Oriented Holistic Mental Health Care for Adults, Teens & Children